The Forrest Gump Mindset For Private Practice

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Forrest Gump and private practice

To this day, my all time favorite movie is “Forrest Gump”. Forrest Gump is one of those characters that are easy to love. His sweet demeanor, simple way of seeing things, and unconventional wisdom just always has a way of drawing us in. Forrest Gump has the right mindset and we can learn so much from him about having a private practice.

What We Can Learn From Forrest Gump

There is one scene in particular that gives us some of that wisdom. Forrest decides to go for a run. He ends up spending several months running across the country because of his sheer determination and persistence.

“That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road. And when I got there, I thought maybe I’d run to the end of town. And when I got there, I thought maybe I’d just run across Greenbow County. And I figured, since I’d run this far, maybe I’d just run across the great state of Alabama. And that’s what I did. I ran clear across Alabama. For no particular reason I just kept on going. I ran clear to the ocean. And when I got there, I figured, since I’d gone this far, I might as well turn around, just keep on going. When I got to another ocean, I figured, since I’d gone this far, I might as well just turn back, keep right on going.” – Forrest Gump

When going into to private practice as a counselor, therapist, or mental health clinician, having a Forrest Gump mentality is a helpful thing sometimes. You see, Forrest had a way of just jumping into straight into things and then just sticking with it.

For most people going into private practice, there is a sense of angst about it all. Most of us go into this field because we truly want to help people. And for most of us, we have had a whole lot of great clinical training with very little training or experience in running a business. The good news is that we can learn that business side of things. And, it does require the right mindset!

Here are some of mindsets that will really help you along the journey:


First of all, I do think it is important to just simply make up your mind that this is what you want to do. When I have worked with other clinicians who have been thinking about going into private practice, the first question they need to ask themselves is “why”. Building and growing a private practice does take time and a commitment to keep it going.  Get some clarity around your “why”. Then simply commit to your “why” and take on the mindset of determination to get it going and see it to fruition. 


Secondly, there will be times when you will second guess yourself and maybe even want to quit. But, be persistent and keep at it. Sometimes you will just need to take a rest from some things. Like Forrest Gump said later in that scene where he started running, “When I got tired I slept. When I got hungry I ate. When I had to go…you know, I went.”  Then he would keep running. He held onto the mindset of persistence.


Thirdly, be willing to always learn new things. Immerse yourself in learning about business practices, marketing, social media, website development, and, of course, new clinicals skills. It is a mindset of allowing yourself to be curious and willing to learn.  


Finally, last but not least, seek out the help of others. In particular, find a mentor and others that have had successful private practices. Learn all you can from them and their wisdom of experience. One of the downsides of private practice is that it is easy to let yourself get isolated and have little contact with colleagues. So, be careful to not let yourself fall into that trap. Take on a mindset of seeking out mentors and colleagues to join you on your journey into private practice.

By taking on some of the “Forrest Gump mindset” with his simple ways of doing things and unconventional wisdom you can totally succeed in private practice. Private practice is totally doable. Having the right mindset is key to finding that success.

“Run Forrest, run!


L. Gordon Brewer, Jr, MEd, LMFT

Gordon is a licensed marital and family therapist in private practice located in Kingsport, TN.  He is the owner/president of his group practice Kingsport Counseling Associates, PLLC (  Gordon has been in practice for over 10 years and is also a private practice consultant. His blog and consulting website is  You can also find out more about  Gordon at: